Kids Jiu Jitsu Werribee: Fun for Children Ages 5–6
At Flow Grappling, we know that the early years are the most critical for developing a love for movement and a strong sense of self. Our specialized program for 5 and 6-year-olds is designed to introduce your child to the world of Kids Jiu Jitsu in Werribee in a way that is engaging, effective, and perfectly suited to their developmental stage which means they have fun while learning.
Why 30 Minutes is the Magic Number
We don’t believe in long, drawn-out classes that lead to fatigue and frustration. Research into early childhood development shows that for 5 and 6-year-olds, 30 minutes is the optimal window for peak focus and physical output.
By keeping our sessions punchy and high-energy, we ensure:
Maximum Engagement: Your child stays focused from the first bow to the final whistle.
Skill Retention: Short, repetitive drills help young minds absorb Brazilian Jiu Jitsu (BJJ) fundamentals without feeling overwhelmed.
Positive Association: We finish while they are still having fun, making them excited to come back for the next session.
Building More Than Just Grappling Skills
While our curriculum is rooted in the “gentle art” of Brazilian Jiu Jitsu, the benefits reach far beyond the mats. Our program is a holistic approach to childhood development, focusing on:
Motor Skills & Coordination: Through BJJ-inspired movements, kids improve their balance, agility, and spatial awareness.
Self-Confidence: Every new technique mastered is a “win” that builds a child’s belief in their own abilities.
Self-Belief: We foster a supportive environment where kids learn that they can overcome challenges through persistence.
Social Development: Students learn the importance of respect, listening to instructors, and working safely with their training partners.
Taught by Experience
Flow Grappling isn’t just a gym; it’s a real community of caring parents and great kids. Our programs benefit from a deep well of martial arts lineage. With over 50 years of martial arts experience and high-level black belts across multiple grappling disciplines—including BJJ, Luta Livre, Submission Arts Wrestling and Catch Wrestling — our teaching methodology is refined, safe, and world-class.
“Our goal is to give your child the tools to navigate life with confidence, using Martial Arts as the foundation for their growth.”
Start Your Child’s Journey Today
If you are searching for the best Kids Jiu Jitsu Werribee has to offer? Join us at Flow Grappling and watch your child transform through the power of Brazilian Jiu Jitsu and Brazilian Submission Grappling with Luta Livre.
( Children MUST ALREADY BE 5 YEARS OLD before you enquire for this program )
FACTORY 1 / 29 LOOP RD. WERRIBEE 3030
CALL 1300 308 304 TO BOOK YOUR TRIAL
WHO OWNS THE ACADEMY AND TEACHES YOUR CHILDREN
Head Coach Briarna has been practising Martial Arts for 18 years starting in Judo. Your InBriarna has been training Submission Grappling for over 15 years working from a White Belt and going through all the kids and Adults belts. Briarna is Black Belt in BJJ by Prof. Tony Pacenski. Coach Briarna also holds a Black Belt in Luta Livre under Grand Master 9th degree Hugo Duarte and Brown Belt in SAW ( Submission Arts Wrestling ) under 5th Degree SAW Black Belt Mike Martelle… Head Coach Briarna has been teaching classes for over a decade.
